CocoNut Cookies

This recipe was taken from the IBS for Dummies Cookbook. I omitted the currents and almond flour because I didn't have any on hand and added more cashews than walnuts.. They are delicious! The book says they are supposed to stifle tummy upset for IBS-D. Definitely more fun than eating white rice!

http://books.google.ca/books?id=ADCJDNtWqfUC&pg=PA229&lpg=PA229&dq=ibs+for+dummies+coconut+currant+cookies&source=bl&ots=2Tkxi_yldR&sig=3-7Uv2hLKa4zUMssSairECUGofw&hl=en&sa=X&ei=Ify0UevfDKWsywHd24Ew&ved=0CC8Q6AEwAA#v=onepage&q=ibs%20for%20dummies%20coconut%20currant%20cookies&f=false

1                 Egg

1/2 Cup      Honey

1/4 tsp        Salt

1/2 Cup      Rice Flour

1 1/2 Cups  Shredded Unsweetened Coconut

1/2 Cup      Mixed Walnuts and Cashews

1. Preheat oven to 350.

2. Blend nuts in blender until they are in smaller pieces.

3. Add honey,salt and egg, blend.

4.Transfer mixture to bowl and add coconut, mix.

5. Add rice flour.

6. Drop tbsp size cookies onto parchment paper and bake for 10-12 minutes at 350. 

7. When the bottom has some brown, remove and let cool.